Diabetes Management Program
Take control of blood sugar with a structured lifestyle plan doctor-guided, personalized, and sustainable
Why choose SOLVE
for Diabetes Management?
Our Diabetes Management Program improves metabolism and insulin sensitivity through personalized diet, exercise, sleep, and stress care, while doctors safely adjust medications to reduce dependency and prevent complications.
Lifestyle first, medical-grade structure
Diet, exercise, sleep, and stress interventions to improve insulin sensitivity and metabolism.
Doctor-led medication adjustments
Medicines reviewed and safely reduced as sugar control improves.
Global, online, convenient
Access expert diabetes care from anywhere with ongoing guidance.
Measured, trackable outcomes
Monitor HbA1c, fasting sugar, weight, and other key health markers.
Beyond sugar control
Focus on energy, vitality, and preventing complications.
Coexisting conditions handled
Hypertension, obesity, thyroid, cholesterol, and fatty liver addressed alongside diabetes.
Who is this program for?
- Type 2 Diabetes (newly diagnosed or long-standing)
- Prediabetes / Insulin Resistance
- Diabetes with coexisting conditions: hypertension, fatty liver (NAFLD), dyslipidemia, PCOS, hypothyroidism, obesity, sleep problems
Program Features
- Customized diet plan aligned to your culture, routine, labs, and medication schedule
- Personalized exercise plan (home-based or gym) focusing on strength, cardio, mobility, and NEAT (Non Exercise Activity Thermogenesis)
- Follow-up, handholding & support on a dedicated WhatsApp group
- Online doctor consultations for safe medication recalibration
- A measured approach to lowering blood sugar, visceral fat, blood pressure, and cholesterol without crash diets or fads
How the program works?
Enrollment & WhatsApp group
After enrolment, we create a private WhatsApp group – one per client for all communication, check-ins, and doubt clearing. You are free to add your immediate relatives (partners, parents/children, siblings) to the group for support or accountability.
Onboarding call
At a mutually convenient time, we document medical history, medications, eating habits, lifestyle, and goals.
Plan creation
Your customized diet + exercise plan is prepared and shared with you within 10–14 days after enrolment (you may postpone up to 30 days if travelling). Day 1 of the program is the 14th day after enrolment, when the plan is shared with you. The initial two weeks are for collecting health information, additional blood tests (need basis), documenting the info etc.
Tracking & reviews
You’ll share FBS/PPBS (and sometimes CGM summaries), blood pressure, and weight/waist as advised. Doctors and dieticians review progress and titrate meds as needed.
Duration
The program duration counts from the start date, not the enrollment date.
Stabilize & sustain
Once targets are reached, we lock in sustainable habits so you can maintain results for life. You have an option to continue the program under subscription mode by paying Rs 350 per month. (for Advanced & Privileged programs only)
What we focus on (Lifestyle Interventions)
Nutrition
Glycemic load control, protein adequacy, fiber, smart carbs & fats, timing strategies; culturally familiar meal plans.
Exercise
Strength training to improve insulin sensitivity; cardio to raise glucose uptake; daily movement for metabolic flexibility.
Sleep
Fix timing, duration, and light exposure to reduce cortisol-driven glucose spikes.
Stress
Practical tools (breathwork, micro-breaks, boundaries) to improve glucose variability.
Visceral Fat Loss
Targeted routines and nutrition that reduce central adiposity, a key driver of insulin resistance.
Diabetes Complications &
How We Help Prevent Them
Poorly controlled diabetes can lead to neuropathy (nerve damage), nephropathy (kidney disease), retinopathy (vision issues), cardiovascular disease (heart attack, stroke), foot ulcers, sexual dysfunction, and fatty liver.
Tight but safe control
Progressive improvement in HbA1c, FBS/PPBS, and time-in-range without hypoglycemia
Doctor-guided medication recalibration
Reduce medication burden when safe as lifestyle markers improve
Cardiometabolic focus
Regular review of lipids, BP, weight/waist, liver enzymes; exercise tailored for heart health
Foot, eye, and kidney vigilance
We recommend appropriate screenings (eye exams, urine ACR/eGFR, foot checks) and coordinate care as needed
Sustainable habits
Long-term nutrition, movement, sleep, and stress routines that keep numbers stable and complications at bay
How we’re different?
We don’t chase short-term sugar dips
We build metabolic health so numbers stay controlled.
Medical + lifestyle integration
Coaches, nutrition experts, and doctors collaborate on your case.
Personalized to your reality
Food culture, work schedule, travel, family routines – your plan fits your life, not the other way around.
Education-first
We teach you the “why” so you can self-manage and sustain confidently for the long term.
Results you can expect
- Improved insulin sensitivity and metabolic flexibility
- Reduction in HbA1c, FBS/PPBS, triglycerides, LDL, and visceral fat
- Possible reduction of diabetes medications under doctor supervision
- Better energy, sleep quality, mood, and productivity (Medication changes are made only by our doctors and/or your treating physician to keep you safe.)
Ready to start?
Protect your heart and strengthen your future
Standard (3 Months)
Advanced (6 Months)
Privileged (12 Months)
Frequently asked questions
Got Doubts? We’ve Got Answers
Do I need to visit the clinic for a consultation?
No, an in-person consultation is not required to begin our lifestyle programs. You can start your program completely online. However, if you prefer to meet our experts in person, that option is available. Please call 79944 25552 to schedule an appointment at our clinic.
Is this program available online?
Yes. Our consultations, follow-ups, expert support from doctors and lifestyle coaches, and progress tracking are all available online, making it accessible globally and convenient for your schedule.
How is SOLVE’s program different from regular diabetes care?
At SOLVE, we go beyond medication – we focus on lifestyle interventions that improve metabolism and insulin sensitivity, with doctors guiding safe medication adjustments.
Can this program reduce my dependency on diabetes medicines?
Yes, with consistent lifestyle changes, many participants are able to safely lower or stop certain medications under medical supervision.
Will I need to follow a very strict diet?
No. We create sustainable, personalized diet plans that suit your daily routine, food preferences, and culture.
Is exercise compulsory if I join this program?
Exercise is strongly encouraged, but we design simple, customised routines that you can do at home without special equipment. If you prefer gym based exercises, such a plan will be created based on your physical conditions
Can I exercise at home if I don’t have access to a gym?
Absolutely. Our experts design personalized exercise plans that can be done at home with little or no equipment.
How soon will I start seeing results?
You may notice better energy, focus, and improved blood sugar levels within first week itself. However, more significant results, like reduced HbA1c, are usually seen in 3–6 months.
What happens post-payment?
After completing the payment, our team will reach out to you via WhatsApp and a phone call. We will initiate the creation of a dedicated WhatsApp group, including you, our dieticians, exercise expert, and lifestyle coaches. To kick off your personalized program, we’ll schedule a call at your convenience to delve into essential details such as lifestyle, eating habits, dietary patterns, medical history, existing conditions, and medications.
We’ll also review your past blood reports, scan reports, and may request additional reports if necessary, considering conditions and the recency of reports. Within 7-10 days of your program enrolment, we’ll share a detailed nutrition plan. Importantly, the program start date is determined from the day the nutrition plan is shared, not the enrolment date. The exercise plan will follow suit, shared 3-4 days after the commencement of the diet plan. This systematic approach ensures a comprehensive and personalized start to your health journey.
How does the program address multiple health conditions?
We recognize that many individuals may seek to address multiple health issues simultaneously, such as managing or reversing diabetes while also dealing with hypertension (high BP) or fatty liver. Our programs are structured to comprehensively address these health concerns, eliminating the need for enrolling in multiple programs.
During the post-enrollment discovery call, our team will thoroughly capture information about all your medical conditions, medications, and any additional health considerations. This ensures that your personalized program is tailored to address the full spectrum of your health needs in a holistic and integrated manner. No need to enroll in separate programs, we’ve got you covered with a comprehensive approach.
Can I have a brief consultation before making a payment?
Certainly! If you have preliminary questions or concerns, feel free to reach out to us on WhatsApp at (+91 79944 25552). For those seeking a more in-depth 40-minute consultation to discuss specific health issues, you can express your interest through the same WhatsApp number. We’ll be happy to schedule a detailed consultation call with one of our experienced lifestyle coaches. Please note that this detailed consultation service is charged at Rs 1000
Is a refund possible if required later on?
No, we do not offer refunds once the program has commenced. This policy is in place due to the personalized and detailed nature of our programs, which involve significant upfront efforts, including creating tailored nutrition and exercise plans, forming dedicated WhatsApp groups, and conducting initial consultations. Further, lifestyle changes involve learning to navigate through busy travel schedules, marriage functions, parties, and various other real-life scenarios.
However, we may allow the program to be kept on hold for some time on a case-by-case basis in specific and genuine situations, such as sudden medical emergencies, entirely upon our team’s discretion.
We are committed to delivering value and supporting you throughout your health journey. If you have any concerns or need clarifications before enrolling, feel free to reach out for pre-payment consultation.
