Liver Health Program

Restore your liver health with science-backed nutrition, exercise, and medical guidance

Why choose SOLVE
for improving your Liver Health?

The liver is your body’s metabolic powerhouse, managing energy, detoxification, hormones, and digestion. When it’s overburdened by poor diet, alcohol, excess body fat, and sedentary lifestyle, it starts storing fat – leading to Fatty Liver Disease. The good news? The liver is the most forgiving organ in the human body. With proper lifestyle management, fatty liver can be reversed in most cases, preventing progression to cirrhosis or liver failure.

At SOLVEMyHealth, we help clients worldwide improve their liver enzymes, imaging results, and overall metabolic health through a structured program.

Lifestyle first, medical-grade structure

Diet, exercise, stress, and sleep care to restore liver function naturally

Doctor-led medication adjustments

Safe guidance on medicines impacting the liver or required for coexisting conditions

Global, online, convenient

Access expert liver care and lifestyle support from anywhere.

Measured, trackable outcomes

Monitor liver enzymes, weight, waist circumference, and metabolic markers.

Beyond weight loss

Focus on reducing liver fat, improving detox capacity, and preventing complications

Coexisting conditions handled

Diabetes, obesity, high cholesterol, thyroid issues, and hypertension managed alongside liver health.

MAFLD (Metabolic Associated Fatty Liver Disease)

Our Lifestyle-Based Approach

Why Our Liver Health Program is Different

Root cause reversal

Instead of just suppressing symptoms, we target the underlying metabolic dysfunction

Every liver is different – we customise for your dietary culture, medical history, and health goals.

If you’re on medications, our doctors guide safe adjustments and coordinate with your hepatologist if needed

Whether you’re in India or abroad, you can join remotely and see measurable improvements.

By restoring liver health early, we help you avoid cirrhosis, liver failure, and cardiovascular risks

What we focus on (Lifestyle Interventions)

Nutrition

Glycemic load control, protein adequacy, fiber, smart carbs & fats, timing strategies; culturally familiar meal plans.

Exercise

Strength training to improve insulin sensitivity; cardio to raise glucose uptake; daily movement for metabolic flexibility.

Sleep

Fix timing, duration, and light exposure to reduce cortisol-driven glucose spikes.

Stress

Practical tools (breathwork, micro-breaks, boundaries) to improve glucose variability.

Visceral Fat Loss

Targeted routines and nutrition that reduce central adiposity, a key driver of insulin resistance.

Results you can expect

Ready to start?

Support your liver, restore your energy, and protect your long-term health with SOLVE’s Liver Health Program

Single Couple
Fixed Price

Standard (3 Months)

Customised Nutrition Plan & Changes Periodically
Customised Exercise Plan & Changes Periodically
Support through Dedicated WhatsApp Group for each individual client
WhatsApp & Scheduled Call Followups - 2 messages every week & 1 call followup every 2 weeks
Dedicated WhatsApp Support group - Dietician, diabetes educator & exercise Expert as Instructors.
Community Support
20,000
Enrol Now
Fixed Price

Advanced (6 Months)

Customised Nutrition Plan that changes periodically
Customised Exercise Plan that changes periodically
Support through Dedicated WhatsApp Group for each individual client
WhatsApp & Scheduled Call Followups - 2 message & 1 call followup every week (i.e alternate day followup)
Dedicated WhatsApp Support group - Dietician, Diabetes Educator & Exercise Expert as Instructors
Chief Health Expert also part of this dedicated WhatsApp support group
Option to continue the program from 13th month as subscription at Rs 350 per month
Community Support
30,000
Enrol Now
Fixed Price

Privileged (12 Months)

Customised Nutrition Plan that changes periodically
Customised Exercise Plan that changes periodically
Support through dedicated WhatsApp Group for each individual client
WhatsApp & Scheduled Call Followups - 2 message & 2 call followup every week (i.e minimum 4 followups every week).
Dedicated WhatsApp Support group - Dietician, Diabetes Educator & Exercise Expert as Instructors.
Medical Doctor & Chief Health Expert also part of this dedicated WhatsApp support group
Option to continue the program from 13th month as subscription at Rs 350 per month
Recipe Support
Community Support
50,000
Enrol Now

Frequently asked questions

Got Doubts? We’ve Got Answers

How is this program different from general liver care advice?

We combine lifestyle interventions, nutrition, and medical oversight to improve liver function and reduce fat accumulation, not just manage symptoms.

Yes. Our structured approach helps reverse fatty liver, improve metabolism, and reduce the risk of progression to serious conditions.

Not necessarily. We prioritize lifestyle strategies first, and any supplement or medication use is guided by doctors based on your reports.

Absolutely. Since these conditions often go hand-in-hand with liver health, we address them together for better overall outcomes.

No. We create practical, sustainable diet plans that suit your culture and preferences while reducing liver strain and improving fat metabolism.

Absolutely. Our experts design personalized exercise plans that can be done at home with little or no equipment.

You may notice improved energy, digestion, and reduced bloating within weeks, while liver function improvements typically show in 3 – 6 months.

Absolutely. Since these conditions often go hand-in-hand with liver health, we address them together for better overall outcomes.

Yes. Our consultations, follow-ups, and progress tracking are all available online, making it accessible globally and convenient for your schedule.

After completing the payment, our team will reach out to you via WhatsApp and a phone call. We will initiate the creation of a dedicated WhatsApp group, including you, our dieticians, exercise expert, and lifestyle coaches. To kick off your personalized program, we’ll schedule a call at your convenience to delve into essential details such as lifestyle, eating habits, dietary patterns, medical history, existing conditions, and medications.

We’ll also review your past blood reports, scan reports, and may request additional reports if necessary, considering conditions and the recency of reports. Within 7-10 days of your program enrolment, we’ll share a detailed nutrition plan. Importantly, the program start date is determined from the day the nutrition plan is shared, not the enrolment date. The exercise plan will follow suit, shared 3-4 days after the commencement of the diet plan. This systematic approach ensures a comprehensive and personalized start to your health journey.

We recognize that many individuals may seek to address multiple health issues simultaneously, such as managing or reversing diabetes while also dealing with hypertension (high BP) or fatty liver. Our programs are structured to comprehensively address these health concerns, eliminating the need for enrolling in multiple programs.

During the post-enrollment discovery call, our team will thoroughly capture information about all your medical conditions, medications, and any additional health considerations. This ensures that your personalized program is tailored to address the full spectrum of your health needs in a holistic and integrated manner. No need to enroll in separate programs, we’ve got you covered with a comprehensive approach.

Certainly! If you have preliminary questions or concerns, feel free to reach out to us on WhatsApp at (+91 79944 25552). For those seeking a more in-depth 40-minute consultation to discuss specific health issues, you can express your interest through the same WhatsApp number. We’ll be happy to schedule a detailed consultation call with one of our experienced lifestyle coaches. Please note that this detailed consultation service is charged at Rs 1000

No, we do not offer refunds once the program has commenced. This policy is in place due to the personalized and detailed nature of our programs, which involve significant upfront efforts, including creating tailored nutrition and exercise plans, forming dedicated WhatsApp groups, and conducting initial consultations. Further, lifestyle changes involve learning to navigate through busy travel schedules, marriage functions, parties, and various other real-life scenarios.

However, we may allow the program to be kept on hold for some time on a case-by-case basis in specific and genuine situations, such as sudden medical emergencies, entirely upon our team’s discretion.

We are committed to delivering value and supporting you throughout your health journey. If you have any concerns or need clarifications before enrolling, feel free to reach out for pre-payment consultation.

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