Sleep Quality Score

Answer the 6 clinically validated sleep questions

Do you go to bed and wake up at about the same time every day?

Please select regularity

Are you satisfied with your sleep?

Please select satisfaction

Do you stay awake all day without dozing?

Please select alertness

Are you asleep (or trying to sleep) between 2 a.m. and 4 a.m.?

Please select timing

5. Do you spend less than 30 minutes awake at night (including time to fall asleep and awakenings)?

Please select efficiency

Do you sleep between 6 and 8 hours per day?

Please select duration

Fill in the form to see your results

Type to search

SOLVEMyHealth, Ground Floor, Madhavam, , th Cross Rd, Kadavanthra P.O, Giri Nagar Housing Society, Giri Nagar, Kochi, Ernakulam, Kerala 682020

+91 79944 25552

Transform your health and happiness with SOLVE’s innovative approach to health and fitness.

Developed by Heapvue