Thyroid Management Program
Balancing your thyroid to restore energy, support metabolism, and improve overall health naturally
Why choose SOLVE for Thyroid Management?
Choose SOLVE for Thyroid Management because our program integrates doctor-led care, personalized diet, targeted exercise, and lifestyle support to restore hormone balance, boost metabolism, and improve overall well-being.
Lifestyle first, medical-grade structure
Nutrition, exercise, stress, and sleep strategies tailored for thyroid balance.
Doctor-led medication adjustments
Safe review and fine-tuning of thyroid medications as health improves.
Global, online, convenient
Access thyroid-focused care and support from anywhere.
Measured, trackable outcomes
Regular monitoring of TSH, T3, T4, weight, and energy levels.
Beyond Weight loss
Focus on energy, metabolism, mood, and overall hormonal health.
Coexisting conditions handled
PCOS, obesity, diabetes, and cholesterol issues managed alongside thyroid care.
Who is this program for?
- Individuals with Hypothyroidism or Hyperthyroidism – For those struggling with imbalances in thyroid hormone levels that affect energy, metabolism, and weight.
- People Experiencing Unexplained Weight Changes – Especially those gaining or losing weight despite no major changes in diet or activity.
- Those with Fatigue, Hair Fall, or Mood Swings – Common symptoms linked to thyroid dysfunction that need structured management.
- Individuals with Related Conditions – Such as PCOS, infertility, or metabolic disorders, where thyroid health plays a key role.
- Anyone Looking for Holistic Thyroid Care – Combining medical guidance, diet, exercise, stress, and sleep management for long-term results.
What you’ll get (Program Features)
- Doctor-Led Monitoring – Regular medical reviews to track thyroid function and adjust treatment safely.
- Personalized Nutrition Plans – Diet strategies tailored to support thyroid health and manage weight effectively.
- Targeted Exercise Guidance – Safe and effective workouts designed to boost metabolism and energy levels.
- Lifestyle & Stress Management – Practical tools to improve sleep, reduce stress, and support hormonal balance.
- Continuous Support & Follow-Ups – Ongoing expert guidance to ensure steady progress and lasting results.
How the program works?
Enrollment & WhatsApp group
After enrolment, we create a private WhatsApp group – one per client for all communication, check-ins, and doubt clearing. You are free to add your immediate relatives (partners, parents/children, siblings) to the group for support or accountability.
Onboarding call
At a mutually convenient time, we document medical history, medications, eating habits, lifestyle, and goals.
Plan creation
Your customized diet + exercise plan is prepared and shared with you within 10–14 days after enrolment (you may postpone up to 30 days if travelling). Day 1 of the program is the 14th day after enrolment, when the plan is shared with you. The initial two weeks are for collecting health information, additional blood tests (need basis), documenting the info etc.
Tracking & reviews
You’ll share FBS/PPBS (and sometimes CGM summaries), blood pressure, and weight/waist as advised. Doctors and dieticians review progress and titrate meds as needed.
Duration
The program duration counts from the start date, not the enrollment date.
Stabilize & sustain
Once targets are reached, we lock in sustainable habits so you can maintain results for life. You have an option to continue the program under subscription mode by paying Rs 350 per month. (for Advanced & Privileged programs only)
What we focus on (Lifestyle Interventions)
Nutrition
Glycemic load control, protein adequacy, fiber, smart carbs & fats, timing strategies; culturally familiar meal plans.
Exercise
Strength training to improve insulin sensitivity; cardio to raise glucose uptake; daily movement for metabolic flexibility.
Sleep
Fix timing, duration, and light exposure to reduce cortisol-driven glucose spikes.
Stress
Practical tools (breathwork, micro-breaks, boundaries) to improve glucose variability.
Visceral Fat Loss
Targeted routines and nutrition that reduce central adiposity, a key driver of insulin resistance.
Thyroid-Related Complications & Associated Conditions
If left unmanaged, thyroid imbalances can lead to several health complications and impact overall well-being
Weight Fluctuations
Unexplained weight gain or loss due to altered metabolism.
Cardiovascular Issues
Increased risk of high cholesterol, blood pressure, and heart problems
Reproductive Health Problems
Menstrual irregularities, PCOS, or infertility linked to thyroid imbalance
Mental Health Concerns
Fatigue, depression, anxiety, and mood swings are common
Metabolic Disorders
Higher risk of diabetes, fatty liver, and other metabolic complications.
Results you can expect
- Better Energy & Vitality – Reduced fatigue and improved daily productivity.
- Balanced Weight Management – Healthier metabolism leading to easier weight control.
- Improved Hormonal Balance – Relief from symptoms like hair fall, mood swings, and irregular cycles
- Lower Risk of Complications – Reduced chances of heart, metabolic, and reproductive health issues.
Ready to start?
Protect your heart and strengthen your future
Standard (3 Months)
Advanced (6 Months)
Privileged (12 Months)
Frequently asked questions
Got Doubts? We’ve Got Answers
Do I need to visit the clinic for a consultation?
No, an in-person consultation is not required to begin our lifestyle programs. You can start your program completely online. However, if you prefer to meet our experts in person, that option is available. Please call 79944 25552 to schedule an appointment at our clinic.
How is SOLVE’s program different from regular weight-loss diets?
We focus on fat loss, not just weight loss – preserving muscle, improving metabolism, and building a sustainable lifestyle that lasts. The goal is to eat healthy amount of calories, instead of crash dieting in a scientific and sustainable manner so that you can sustain such a lifestyle for rest of your life
Will I need to take weight-loss medicines or undergo surgery?
Not necessarily. Our program prioritizes lifestyle interventions first. Doctors may guide safe medication use only when clinically necessary.
Can this program help if I have medical conditions like diabetes or thyroid issues?
Yes. The program is designed to address obesity along with coexisting conditions, with medical oversight to adjust treatments safely.
Do I have to follow a very restrictive diet?
No. We focus on a sustainable diet plan that fits your routine, culture, and preferences without extreme restrictions.
Can I exercise at home if I don’t have access to a gym?
Absolutely. Our experts design personalized exercise plans that can be done at home with little or no equipment.
How soon will I start seeing results?
Most people notice improvements in energy, sleep, and overall health within weeks. Visible fat loss and body composition changes typically follow in 12 – 20 weeks.
Is weight loss the only focus of the program?
No. The goal is improved health – better metabolism, hormonal balance, mobility, and reduced risk of lifestyle diseases. Weight loss becomes a natural by-product.
Is this program available online?
Yes. Our consultations, follow-ups, and progress tracking are all available online, making it accessible globally and convenient for your schedule.
Can improving sleep also help with other health issues?
Yes. Better sleep supports weight control, hormonal balance, improved immunity, reduced risk of diabetes, and better mental health.
What happens post-payment?
After completing the payment, our team will reach out to you via WhatsApp and a phone call. We will initiate the creation of a dedicated WhatsApp group, including you, our dieticians, exercise expert, and lifestyle coaches. To kick off your personalized program, we’ll schedule a call at your convenience to delve into essential details such as lifestyle, eating habits, dietary patterns, medical history, existing conditions, and medications.
We’ll also review your past blood reports, scan reports, and may request additional reports if necessary, considering conditions and the recency of reports. Within 7-10 days of your program enrolment, we’ll share a detailed nutrition plan. Importantly, the program start date is determined from the day the nutrition plan is shared, not the enrolment date. The exercise plan will follow suit, shared 3-4 days after the commencement of the diet plan. This systematic approach ensures a comprehensive and personalized start to your health journey.
How does the program address multiple health conditions?
We recognize that many individuals may seek to address multiple health issues simultaneously, such as managing or reversing diabetes while also dealing with hypertension (high BP) or fatty liver. Our programs are structured to comprehensively address these health concerns, eliminating the need for enrolling in multiple programs.
During the post-enrollment discovery call, our team will thoroughly capture information about all your medical conditions, medications, and any additional health considerations. This ensures that your personalized program is tailored to address the full spectrum of your health needs in a holistic and integrated manner. No need to enroll in separate programs, we’ve got you covered with a comprehensive approach.
Can I have a brief consultation before making a payment?
Certainly! If you have preliminary questions or concerns, feel free to reach out to us on WhatsApp at (+91 79944 25552). For those seeking a more in-depth 40-minute consultation to discuss specific health issues, you can express your interest through the same WhatsApp number. We’ll be happy to schedule a detailed consultation call with one of our experienced lifestyle coaches. Please note that this detailed consultation service is charged at Rs 1000
Is a refund possible if required later on?
No, we do not offer refunds once the program has commenced. This policy is in place due to the personalized and detailed nature of our programs, which involve significant upfront efforts, including creating tailored nutrition and exercise plans, forming dedicated WhatsApp groups, and conducting initial consultations. Further, lifestyle changes involve learning to navigate through busy travel schedules, marriage functions, parties, and various other real-life scenarios.
However, we may allow the program to be kept on hold for some time on a case-by-case basis in specific and genuine situations, such as sudden medical emergencies, entirely upon our team’s discretion.
We are committed to delivering value and supporting you throughout your health journey. If you have any concerns or need clarifications before enrolling, feel free to reach out for pre-payment consultation.
