Author: Rajiv Ambat
Rajiv Ambat
Learn about the processes that occurs during sleep. Learn about sleep cycles, the constituent stages in each sleep cycle, the underlying brain waves and their...
Rajiv Ambat
Explore the intricacies of circadian rhythm disorders in our comprehensive blog, offering insights into types, causes, symptoms, and effective management strategies. From understanding the biological...
Rajiv Ambat
In this blog on parasomnia, we demystify this complex sleep disorders, covering types, causes, diagnosis, and management strategies. Explore NREM and REM disturbances, understand biological...
Rajiv Ambat
What is PCOS and what causes the hormonal imbalance? What are the risks associated with PCOS? Treatment plans and Lifestyle modification to manage PCOS...
Rajiv Ambat
What is Narcolepsy and what causes it? What are the treatment and management strategies to manage sleep and reduce day time fatigue for individuals with...
Rajiv Ambat
What is Restless Leg Syndrome (RLS) and what are its causes? How is it different from the neuropathy (tingling, burning sensation) caused by diabetes? How...
Rajiv Ambat
In a world that seems to be always on the move, where deadlines loom large and schedules overflow, it’s easy to overlook one of the...
Rajiv Ambat
What is the difference between Snoring and Sleep Apnea (OSA)? What causes it? What are the risks of sleep apnea and how to treat it?...
Rajiv Ambat
What is insomnia and what causes it? What are the different types and its health impact? How to diagnose insomnia and what are the treatment...
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