Medical & Health Calculators
Scientifically validated algorithms to assess cardiovascular risk, metabolic health, body fat percentage, liver fibrosis, sleep quality, and daily nutritional requirements.
QRISK®3 Cardiovascular Risk Calculator
Estimates your 10-year risk of developing a heart attack or stroke based on UK clinical algorithms.
US Navy Body Fat Percentage Calculator
Measures body fat percentage using US Navy tape measurement formulas.
Basal Metabolic Rate (BMR) Calculator
Calculates the baseline calories your body burns at complete rest.
Type 2 Diabetes Risk Assessment
Evaluates your likelihood of prediabetes or type 2 diabetes.
Oxford Happiness Scale Assessment
Measures personal subjective well-being and psychological happiness.
Sleep Health & Quality Index
Measures 6 key sleep health dimensions to rate sleep quality.
IIEF-5 Sexual Health Assessment
Standard 15-question International Index of Erectile Function assessment.
Fatty Liver Index (FLI) Calculator
Estimates the likelihood of hepatic steatosis (Fatty Liver Disease).
FIB-4 Liver Fibrosis Risk Score
Assesses liver fibrosis risk using routine blood lab markers.
Aging Males' Symptoms (AMS) Score
Screens for symptoms of male androgen deficiency / low testosterone.
Daily Calorie & Macro Calculator
Calculates total daily energy expenditure (TDEE) and optimal protein/fat/carb macro splits.
Daily Hydration Needs Calculator
Determines optimal daily water intake based on climate, diet, and activity.
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